WANT TO IMPROVE YOUR RESULTS?
JORG'S 12 WEEK 'UP AND RUNNING' PLAN
‘Up And Running’ is a complete guide to running which is made up of a 12 Week Running Plan by Jim Owens, a 12 Week Strength & Core Plan by Sheree Webber and an education guide to running covering all the need to know topics from nutrition, technique and injury prevention, energy systems, training session explanations plus many more.
The results and improvements from users of the Up And Running program have been amazing and we would love to share them with you.
Take advantage of the Extended Special Price offer online now!
MAJOR SPONSORS RAY WHITE OATLEY
Curious to know the value of your home?
Local Real Estate Agents are proud sponsors of the JORG Oatley Park Fun Run. With a qualified team of experts living and working in our community, combined with the strength of the Ray White brand, they consistently outperform all other agencies in the Oatley Property Market.
If you're interested in knowing the value of your property, call Matt today to arrange an obligation free Market Appraisal.
Matt O'Shea: 0479 198 292
FREE WEEKLY RUNNING TRAINING
Whether you run for fun or competition the JORG running group of Oatley welcomes you!
Our social and encouraging group will help motivate you to reach your goals and enjoy a healthy and active lifestyle.
Training sessions are lead by Jim Owens a qualified Level 4 Athletics coach who has helped many achieve great results, from seeing many first timers go on to complete many various fun runs, marathons, triathlons and ultra events right through to winning major titles, not to mention countless personal successes and goals achieved.
10% OFF ALL QUOTES
Local building specialists at Hacio Building have offered all Fun Run Entrants 10% off all quotes. Specialising in design and construction for residential, commercial and industrial projects throughout Sydney the Hacio brothers are committed to achieving the highest level of standards. Contact them through the link below to claim.
2 WEEKS FREE GROUP TRAINING
For new clients only
Reach your Fitness Goals with JORG Fitness!
JORG Fitness sessions cater for all offering a wide variety of sessions including HIIT, Boxing for Fitness, Strength & Core, Full Body Blaster, Fitness Tests, Running Programs, Military Sessions and many more! Our challenging yet supportive approach has seen many reach their individual goals and sustain a healthier and active life.
Take advantage of this 2 Week Free pass to all Group Fitness Training Sessions (valid for new clients). Claim your 2 Week FREE pass through the link on the website.
10% Off Your Next In Store Purchase
For all Oatley Park Fun Run Participants
tbsm.com.au (The Bike Shed Mortdale) is a growing independent bicycle store located in Mortdale, NSW, established in 1997. Originally specialising in Downhill & Freeride bikes we now cater to just about every style of riding with bikes, parts and accessories for; Cross Country (XC), Trail, All Mountain, Cyclocross, Road Racing, Road Training, Hybrid, BMX Street/Trail/Park, BMX Racing, Family/Recreational, Kids and even Custom Scooters.
DRESS UP COMPETITION!
This year we are excited to announce that we will be holding a dress up competition! There will be a Mizuno Prize pack up for grabs for the best dressed Male & the best dressed Female. The pack includes a $200 Mizuno Shoe Voucher, Mizuno Tee and a copy of Up And Running!
2015 JORG Fitness School Cup Challenge
Enter your School online as a team in the 1km and/or 2.5km race to be in the running for the 2015 School Cup Challenge.
This year there will be a prize for both the 1km and 2.5km events. The winner will be based on the first three to cross the line from each school in each event, times will then be calculated and the school with the fastest time will win the cup.
School Challenge trophies proudly donated by JORG Fitness - www.jorgfitness.com
8 WEEK TRAINING PROGRAM
This year we will holding a 'Oatley Park Fun Run Training Program' with sessions of a Thurday evening & Saturday morning in the lead up to the event.
In each class we will be focusing on teaching you the fundamental skills from the start and proper technique and running form, which will help to reduce injury risk and enable you to become a more efficient runner. As well as teaching you to various training methods to prepare you for your chosen event in the Oatley Park Fun Run.
We welcome all levels of abilities in our programs from complete beginners right through to the elite. We have proudly helped many achieve great results through our training methods, from seeing many first timers go on to complete many various fun runs, marathons, triathlons and ultra events right through to winning major titles such as the Male and Female team wins in the City2Surf, Sutherland to Surf, Australian Running Festival, State and National titles, not to mention countless personal successes and goals achieved.
DETAILS
Commences Thursday 26th Feb, you are welcome to join for a 6 Week or 8 Week Program, or on a casual basis.
Sessions:
Thursday 6:30pm
Saturday 9:00am
Duration:
Approx 45 - 60mins
Pricing:
Adults
8 Week Program: $120 + FREE x1 Entry
6 Week Program: $100 + FREE x1 Entry
Casual: $18 (No Free Entry)
Juniors U/16
8 Week Program: $80 + FREE x1 Entry
6 Week Program: $60 + FREE x1 Entry
Casual: $12 (No Free Entry)
Book your spot today by sending us an email: jim@jorg.com.au. or sheree@jorg.com.au
UP AND RUNNING 12 Week Program + Running Guide Further 10% OFF Currently Reduced Price
Get training for the event with JORG's new 12 week program. 'Up And Running' is a 12 Week Running Program PLUS a 12 Week Strength and Core Plan. It also including a complete guide to running, featuring lots of tips from Jim Owens and Sheree Webber to improve your technique and overall fitness. It is available as an eBook or printed book and upon registering for the Fun Run you will receive a further 10% Discount available on the currently reduced price. Check out the program via the link below.
$499 GIANT MOUNTAIN BIKE TO BE WON
Add Date here
TBSM have come on board as a sponsor again for this year's event and will be set up on the day so make sure you pass by and say hello. They will be kindly donating a Giant Mount Bike valued at $499 which can be won on the day through a competition soon to be announced. The winner will be able to choose any size. Check out all their other great gear via the link below.
